It’s happened to the best of us. You go in with the best intentions to fully please your woman, just to become overstimulated and finish before they’ve even had a chance to become fully turned on. While there are other ways to please your partner, it’s still great to have the knowledge and skills to help you last longer when you need to.
In a study published on Europe PMC,
it was concluded that “46% of women said that they always or nearly always had
an orgasm when having intercourse, with only 6% of women reporting always
having an orgasm.”
With so many women nearing an organism during intercourse
just to be let down at the end, it is essential for men to master the art of
lasting longer when the occasion calls for it. The way to last longer in bed
has more to do with timing, restraint, and forethought than it does with being
able to withstand constant banging.
Learn more about how to outlast your partner in bed and
apply these four effective tips the next time you find yourself in a sexy
Masturbate Beforehand
If you know that you have a chance of having sex later,
consider masturbating earlier in the day. This way, you are less sensitive to
stimulation when you are engaging with your partner. Lloyds Pharmacy Online Doctor backed the practice when
they stated, “Masturbation is perfectly healthy and natural. Masturbating
regularly can help build up your stamina and enable you to last longer during
sex.”
By masturbating beforehand, you are making it easier for you
to last longer when you have the extra added excitement of being with someone
you are attracted to. This tip can go the wrong way, so be careful! Only you
know your body enough to gauge if masturbating will be beneficial for you or
not. For some, masturbating can be quite helpful with the mission of lasting
longer. While for others, it may mean you can’t easily get it up later.
Use a Condom
While many men and women prefer not to use condoms,
especially with long-term partners, it can definitely give you a better chance
of lasting longer. As you probably know, condoms dull the penis’ sensitivity
making it much easier for men to hold off on ejaculating too soon.
Although it can be a hassle to put them on the right way
when things are getting heated, wearing a condom can significantly improve your
partner’s experience. To lessen the likelihood of a condom ruining the mood,
have one ready to go on the bedside table before you even take your pants off.
This way, you won’t be struggling with plastic wrapping and trying to open a
box while attempting to maintain an erection.
Take Breaks
When we say “take breaks,” we don’t mean to completely stop
engaging in sexual behavior in the middle of intercourse. What we mean is to
take a pause in using your penis for a bit when you feel yourself growing
closer to ejaculating.
You can either take a break by slowing your thrusting, or
you can pull out entirely and pleasure your partner with your mouth and
fingers. This temporary pause will give you enough time to avoid ejaculating
too quickly.
During this “break time,” it is essential that you continue
to focus on your partner’s pleasure. The last thing you want to do is ruin the
experience by disengaging completely and allowing them to cool off! When done
with the right amount of finesse, it is likely your partner won’t even know you
are taking a quick pause to recoup.
Practice Makes Perfect
As it goes for many things in life, practice makes perfect
when it comes to lasting longer in bed. Using the methods mentioned above will
help you decide what works best for your body and your sexual partners. The
only way to know what works is to experiment and find out!
The more your body gets used to holding off on instant
gratification, the better you will become at it. Before you know it, you’ll be
a master at leading your partners to orgasm through intercourse and finishing
second!
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